8 Ways to Fight Back Pain with Food

A balanced diet is the key to good health. For those who have experienced back pain, eating healthy can help reduce some of the discomfort you experience.

5 Ways to reduce neck and back pain at work

If you're like a lot of people, you'll probably spend most of the day sitting at a table. This inactive behavior puts you at increased risk of spending long hours

What is the difference between chronic and acute back pain?

Many Indians suffer from acute and chronic back pain. Severe back pain usually occurs suddenly, often as a result of known injuries